Michael Tambini 1x3000m/8:00r row
3,000m
Meters
13:11.7
Time
2:11.9
Pace
181
Calories
126
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,022m |
| Overall Time | 21:11.7 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 279 |
| Drag Factor | 153 |
October 05, 2024 15:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.7 | 3,000m | 2:11.9 | 152 | 824 | 21 | 126 |
| 13:11.7 | 3,000m | 2:11.9 | 152 | 824 | 21 | 126 |
| r22m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Target 2:12