Michael Tambini 2x21:00/2:00r row
8,961m
Meters
42:00.0
Time
2:20.6
Pace
512
Calories
120
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,023m |
| Overall Time | 46:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 815 |
| Drag Factor | 158 |
October 06, 2024 16:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,961m | 2:20.6 | 126 | 733 | 19 | 120 |
| 21:00.0 | 4,470m | 2:20.9 | 125 | 730 | 19 | 116 |
| 21:00.0 | 4,492m | 2:20.2 | 127 | 736 | 19 | 125 |
| r62m |
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Workout Graph
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2X21mins 2:00r