Michael Tambini 20:10 row
4,113m
Meters
20:10.9
Time
2:27.2
Pace
226
Calories
111
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 388 |
| Drag Factor | 139 |
October 16, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.9 | 4,113m | 2:27.2 | 110 | 677 | 17 | 111 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 115 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 114 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 110 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 109 |
| 20:10.9 | 31m | 2:55.8 | 64 | 521 | 12 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down