Michael Tambini 25:06 row

5,609m

Meters

25:06.3

Time

2:14.2

Pace

332

Calories

122

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate21
Stroke Count537
Drag Factor165

October 18, 2024 16:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up....moderate

Splits

Time Meters Pace Watts Cal/Hr S/M
25:06.3 5,609m 2:14.2 145 797 21 122
5:00.0 1,044m 2:23.6 118 706 20 103
10:00.0 1,105m 2:15.7 140 781 20 119
15:00.0 1,133m 2:12.3 151 819 21 125
20:00.0 1,147m 2:10.7 156 838 22 133
25:00.0 1,165m 2:08.7 164 864 24 133
25:06.2 15m 3:26.6 40 436 0 133

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Workout Graph

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