Michael Tambini 20:11 row
4,218m
Meters
20:11.8
Time
2:23.6
Pace
236
Calories
101
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 372 |
| Drag Factor | 151 |
October 22, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.8 | 4,218m | 2:23.6 | 118 | 706 | 17 | 101 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 98 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 99 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 107 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 100 |
| 20:11.7 | 31m | 3:08.7 | 52 | 479 | 12 | 101 |
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