Michael Tambini 5:07 row
1,020m
Meters
5:07.0
Time
2:30.4
Pace
55
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 14 |
| Stroke Count | 94 |
| Drag Factor | 155 |
October 26, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,020m | 2:30.4 | 103 | 653 | 14 | 113 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 113 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 113 |
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