Michael Tambini v3:00/0:22r...1 row
612m
Meters
3:00.0
Time
2:27.0
Pace
33
Calories
101
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:22.0 |
| Overall Distance | 626m |
| Overall Time | 3:22.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 154 |
October 27, 2024 14:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 20 | 101 | |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 20 | 101 | |
| r: 0:22 | 14m | ||||||
| r14m |
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Workout Graph
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