Michael Tambini 1x15:00/2:00r row
3,264
Meters
15:00.0
Time
2:17.8
Pace
189
Calories
116
Heart Rate
| Rest Distance | 249 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,513 |
| Overall Time | 17:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 155 |
October 29, 2024 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,264 | 2:17.8 | 134 | 759 | 21 | 116 |
| 15:00.0 | 3,264 | 2:17.8 | 134 | 759 | 21 | 116 |
| r249 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
extra set...