Michael Tambini 1x15:00/2:00r row
3,264m
Meters
15:00.0
Time
2:17.8
Pace
189
Calories
116
Heart Rate
Rest Distance | 249m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 3,513m |
Overall Time | 17:00.0 |
Average Watts | 134 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 21 |
Stroke Count | 308 |
Drag Factor | 155 |
October 29, 2024 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,264m | 2:17.8 | 134 | 759 | 21 | 116 |
15:00.0 | 3,264m | 2:17.8 | 134 | 759 | 21 | 116 |
r249m |
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Workout Graph
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