Michael Tambini 22:18 row
5,017m
Meters
22:18.1
Time
2:13.3
Pace
299
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 155 |
November 01, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.1 | 5,017m | 2:13.3 | 148 | 807 | 22 | 127 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 112 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 124 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 128 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 139 |
| 22:18.0 | 518m | 2:13.2 | 148 | 809 | 22 | 132 |
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