Michael Tambini 11:09 row
2,261m
Meters
11:09.9
Time
2:28.1
Pace
124
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 154 |
November 03, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.9 | 2,261m | 2:28.1 | 108 | 670 | 19 | 109 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 109 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 110 |
| 11:09.8 | 237m | 2:27.2 | 110 | 677 | 18 | 110 |
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