Michael Tambini 45:55 row
10,007m
Meters
45:55.8
Time
2:17.6
Pace
582
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
| Drag Factor | 155 |
November 04, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.8 | 10,007m | 2:17.6 | 134 | 761 | 19 | 124 |
| 12:00.0 | 2,610m | 2:17.9 | 133 | 759 | 20 | 115 |
| 24:00.0 | 2,631m | 2:16.8 | 137 | 770 | 19 | 124 |
| 36:00.0 | 2,617m | 2:17.5 | 134 | 762 | 19 | 128 |
| 45:55.8 | 2,149m | 2:18.6 | 131 | 752 | 19 | 132 |
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10K row