Michael Tambini 20:08 row
4,348
Meters
20:08.4
Time
2:18.9
Pace
248
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 155 |
November 04, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,348 | 2:18.9 | 130 | 748 | 19 | 126 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 | 129 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 | 130 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 127 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 | 118 |
| 20:08.4 | 15 | 4:40.0 | 16 | 354 | 0 | 117 |
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Workout Graph
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