Michael Tambini 8:00 row
1,868m
Meters
8:00.0
Time
2:08.4
Pace
114
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 155 |
November 06, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,868m | 2:08.4 | 165 | 867 | 23 | 125 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 22 | 117 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 23 | 124 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 23 | 121 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 24 | 139 |
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Workout Graph
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8mins increasing speed