Michael Tambini 1x15:00/2:00r row
3,241m
Meters
15:00.0
Time
2:18.8
Pace
187
Calories
114
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,252m |
| Overall Time | 17:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 150 |
November 08, 2024 15:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,241m | 2:18.8 | 131 | 750 | 19 | 114 |
| 15:00.0 | 3,240m | 2:18.8 | 131 | 749 | 19 | 114 |
| r11m |
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Workout Graph
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15min row