Michael Tambini 20:36 row
4,510m
Meters
20:36.6
Time
2:17.0
Pace
261
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 159 |
November 13, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.6 | 4,510m | 2:17.0 | 136 | 767 | 18 | 121 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 120 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 120 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 124 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 123 |
| 20:36.5 | 129m | 2:21.4 | 124 | 725 | 16 | 122 |
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