Michael Tambini 22:22 row
5,017m
Meters
22:22.9
Time
2:13.8
Pace
298
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 167 |
November 14, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.9 | 5,017m | 2:13.8 | 146 | 802 | 21 | 118 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 95 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 119 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 131 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 126 |
| 22:22.9 | 518m | 2:17.9 | 133 | 758 | 21 | 123 |
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