Michael Tambini 15:09 row
3,113m
Meters
15:09.9
Time
2:26.1
Pace
171
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 279 |
| Drag Factor | 143 |
November 18, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.9 | 3,113m | 2:26.1 | 112 | 685 | 17 | 109 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 107 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 109 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 110 |
| 15:09.8 | 31m | 2:38.0 | 89 | 605 | 12 | 110 |
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