Michael Tambini v2000m/2:17r...3 row
6,000m
Meters
27:42.3
Time
2:18.5
Pace
347
Calories
131
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:25.0 |
| Overall Distance | 6,082m |
| Overall Time | 32:07.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 623 |
| Drag Factor | 137 |
December 15, 2024 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:42.3 | 6,000m | 2:18.5 | 132 | 753 | 22 | 131 | |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 24 | 139 | |
| r: 2:17 | 41m | ||||||
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 23 | 133 | |
| r: 1:59 | 29m | ||||||
| 9:44.2 | 2,000m | 2:26.0 | 112 | 686 | 21 | 121 | |
| r: 0:09 | 12m | ||||||
| r82m |
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Workout Graph
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