Michael Tambini 15:17 row
3,235m
Meters
15:17.1
Time
2:21.7
Pace
183
Calories
106
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 313 |
| Drag Factor | 138 |
December 16, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.1 | 3,235m | 2:21.7 | 123 | 722 | 19 | 106 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 101 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 108 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 110 |
| 15:17.1 | 57m | 2:30.0 | 104 | 656 | 14 | 108 |
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