Michael Tambini 45:00 row
9,833m
Meters
45:00.0
Time
2:17.2
Pace
572
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 137 |
December 16, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,833m | 2:17.2 | 135 | 765 | 21 | 123 |
| 9:00.0 | 1,952m | 2:18.3 | 132 | 755 | 21 | 115 |
| 18:00.0 | 1,965m | 2:17.4 | 135 | 764 | 22 | 121 |
| 27:00.0 | 1,970m | 2:17.0 | 136 | 767 | 22 | 126 |
| 36:00.0 | 1,974m | 2:16.7 | 137 | 770 | 22 | 126 |
| 45:00.0 | 1,974m | 2:16.7 | 137 | 770 | 22 | 130 |
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45min row easy