Michael Tambini 15:05 row
3,069m
Meters
15:05.3
Time
2:27.4
Pace
169
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 153 |
December 20, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,069m | 2:27.4 | 109 | 675 | 19 | 115 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 118 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 114 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 114 |
| 15:05.2 | 5m | 8:40.0 | 2 | 308 | 0 | 114 |
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