Michael Tambini 21:01 row
4,347
Meters
21:01.9
Time
2:25.1
Pace
241
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 148 |
December 24, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.9 | 4,347 | 2:25.1 | 114 | 693 | 19 | 115 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 118 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 109 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | 114 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 117 |
| 21:01.9 | 207 | 2:29.5 | 105 | 660 | 18 | 118 |
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Workout Graph
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