Michael Tambini 20:12 row
4,514
Meters
20:12.9
Time
2:14.3
Pace
267
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 398 |
| Drag Factor | 178 |
January 18, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.9 | 4,514 | 2:14.3 | 144 | 796 | 18 | 123 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 19 | 114 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 | 121 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 124 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 128 |
| 20:12.9 | 42 | 2:33.5 | 97 | 632 | 15 | 129 |
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