Michael Tambini 20:19 row
4,508
Meters
20:19.3
Time
2:15.2
Pace
265
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 168 |
February 08, 2025 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:19.3 | 4,508 | 2:15.2 | 142 | 782 | 265 | 20 | 128 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 19 | 115 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 | 121 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 | 142 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 | 132 |
| 20:19.2 | 64 | 2:30.0 | 104 | 562 | 3 | 16 | 132 |
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