Michael Tambini 20:34 row
4,211
Meters
20:34.6
Time
2:26.5
Pace
232
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 137 |
March 14, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.6 | 4,211 | 2:26.5 | 111 | 682 | 19 | 113 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 115 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 113 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 | 111 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 114 |
| 20:34.5 | 119 | 2:24.9 | 115 | 695 | 19 | 115 |
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Workout Graph
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