Michael Tambini 20:20 row
4,513
Meters
20:20.1
Time
2:15.1
Pace
265
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 178 |
March 21, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.1 | 4,513 | 2:15.1 | 142 | 787 | 20 | 121 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 | 114 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 | 120 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 127 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 122 |
| 20:20.0 | 63 | 2:38.7 | 88 | 601 | 17 | 123 |
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