Sean Macnee 12:09 row
2,187m
Meters
12:09.2
Time
2:46.7
Pace
119
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 81 |
March 04, 2023 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.2 | 2,187m | 2:46.7 | 76 | 559 | 18 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 16 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 12:09.2 | 432m | 2:29.5 | 105 | 660 | 19 |
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Workout Graph
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