Sean Macnee 28:38 row
5,809m
Meters
28:38.6
Time
2:27.9
Pace
330
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 119 |
August 31, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.6 | 5,809m | 2:27.9 | 108 | 672 | 18 | 125 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 18 | 91 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 116 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 127 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 138 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 135 |
| 28:38.6 | 769m | 2:22.1 | 122 | 719 | 19 | 144 |
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Workout Graph
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