Sean Macnee 500m row
500m
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
127
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 122 |
August 31, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 30 | 127 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 32 | 121 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 | 124 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 | 127 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 130 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 | 137 |
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Workout Graph
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