Sean Macnee 10:23 row
2,019m
Meters
10:23.8
Time
2:34.4
Pace
111
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 109 |
October 11, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.8 | 2,019m | 2:34.4 | 95 | 626 | 18 | 131 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 17 | 123 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 135 |
| 10:23.8 | 81m | 2:26.9 | 110 | 679 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.