jonathan bradshaw 1000m row
1,000
Meters
3:10.8
Time
1:35.4
Pace
86
Calories
178
Heart Rate
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 34 |
| Stroke Count | 107 |
| Drag Factor | 0 |
March 07, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.8 | 1,000 | 1:35.4 | 403 | 1687 | 34 | 178 |
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 36 | 165 |
| 0:37.0 | 400 | 1:32.5 | 442 | 1821 | 34 | 178 |
| 0:38.2 | 600 | 1:35.5 | 402 | 1682 | 35 | 178 |
| 0:38.9 | 800 | 1:37.2 | 381 | 1609 | 32 | 179 |
| 0:40.1 | 1,000 | 1:40.2 | 347 | 1495 | 34 | 194 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.