3,000m row on September 14, 2023

Mark Eaton 3,000m row

3,000m

Meters

12:26.1

Time

2:04.3

Pace

192

Calories

Average Watts	182
Calories Per Hour	926

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6 x 500m, 1 min int, int 1 - 4 2.00/2.02, int 5-6 2.08/2.10