3,000m row on September 20, 2023

Mark Eaton 3,000m row

3,000m

Meters

12:16.3

Time

2:02.7

Pace

195

Calories

Average Watts	189
Calories Per Hour	951

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6 x 500m, I min int
1 - 4 2.00/1.59
5 - 6 2.08/2.09
Low 9