3,000m row on October 11, 2023

Mark Eaton 3,000m row

3,000m

Meters

12:25.1

Time

2:04.1

Pace

192

Calories

Average Watts	183
Calories Per Hour	928

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 1000m, 1 min int.
1 - 2.00, 2 - 2.02, 3 - 2.10, low 8.