3,000m row on December 06, 2023

Mark Eaton 3,000m row

3,000m

Meters

11:42.5

Time

1:57.0

Pace

205

Calories

Average Watts	218
Calories Per Hour	1050

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6 x 500m, 1 min int, 1-4 1.56, 5-6 1.58
Low 7