Renee Wolfe v1000m/2:00r...2 row
2,000
Meters
11:34.1
Time
2:53.5
Pace
103
Calories
| Rest Distance | 325 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,325 |
| Overall Time | 15:34.1 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 306 |
| Drag Factor | 116 |
November 25, 2025 09:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.1 | 2,000 | 2:53.5 | 67 | 530 | 22 | |
| 5:49.3 | 1,000 | 2:54.6 | 66 | 526 | 22 | |
| r: 2:00 | 169 | |||||
| 5:44.8 | 1,000 | 2:52.4 | 68 | 535 | 22 | |
| r: 2:00 | 156 | |||||
| r325 |
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Workout Graph
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