Renee Wolfe v1000m/2:00r...2 row
2,000
Meters
12:33.4
Time
3:08.3
Pace
101
Calories
| Rest Distance | 371 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,371 |
| Overall Time | 16:33.4 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 119 |
November 26, 2025 10:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.4 | 2,000 | 3:08.3 | 52 | 480 | 21 | |
| 6:22.0 | 1,000 | 3:11.0 | 50 | 472 | 22 | |
| r: 2:00 | 205 | |||||
| 6:11.3 | 1,000 | 3:05.6 | 55 | 488 | 21 | |
| r: 2:00 | 166 | |||||
| r371 |
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Workout Graph
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