Renee Wolfe 1000m row
1,000
Meters
6:23.2
Time
3:11.6
Pace
51
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 118 |
January 11, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:23.2 | 1,000 | 3:11.6 | 50 | 471 | 51 | 21 |
| 1:18.0 | 200 | 3:15.0 | 47 | 462 | 10 | 22 |
| 1:17.2 | 400 | 3:13.0 | 49 | 467 | 10 | 20 |
| 1:16.1 | 600 | 3:10.2 | 51 | 474 | 10 | 24 |
| 1:08.3 | 800 | 2:50.7 | 70 | 541 | 11 | 21 |
| 1:23.6 | 1,000 | 3:29.0 | 38 | 431 | 10 | 20 |
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Workout Graph
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