Renee Wolfe 1000m row
1,000
Meters
6:12.2
Time
3:06.1
Pace
51
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 119 |
January 20, 2026 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:12.2 | 1,000 | 3:06.1 | 54 | 493 | 51 | 20 |
| 1:19.4 | 200 | 3:18.5 | 45 | 453 | 10 | 22 |
| 1:15.7 | 400 | 3:09.2 | 52 | 475 | 10 | 21 |
| 1:14.5 | 600 | 3:06.2 | 54 | 483 | 10 | 21 |
| 1:11.8 | 800 | 2:59.5 | 61 | 501 | 10 | 20 |
| 1:10.8 | 1,000 | 2:57.0 | 63 | 559 | 11 | 20 |
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Workout Graph
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