Renee Wolfe 1000m row
1,000
Meters
8:53.0
Time
4:26.5
Pace
52
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 17 |
| Stroke Count | 153 |
| Drag Factor | 115 |
February 06, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.0 | 1,000 | 4:26.5 | 18 | 363 | 52 | 17 |
| 1:56.0 | 200 | 4:50.0 | 14 | 349 | 10 | 17 |
| 1:33.5 | 400 | 3:53.7 | 27 | 394 | 11 | 19 |
| 1:31.5 | 600 | 3:48.7 | 29 | 400 | 10 | 20 |
| 2:15.4 | 800 | 5:38.5 | 9 | 331 | 11 | 13 |
| 1:36.7 | 1,000 | 4:01.7 | 25 | 385 | 10 | 20 |
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Workout Graph
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