Renee Wolfe 1000m row
1,000
Meters
8:14.3
Time
4:07.1
Pace
52
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 115 |
February 08, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.3 | 1,000 | 4:07.1 | 23 | 379 | 52 | 20 |
| 1:42.0 | 200 | 4:15.0 | 21 | 372 | 11 | 22 |
| 1:36.3 | 400 | 4:00.7 | 25 | 386 | 10 | 20 |
| 1:38.5 | 600 | 4:06.2 | 23 | 380 | 10 | 19 |
| 1:37.7 | 800 | 4:04.2 | 24 | 382 | 11 | 21 |
| 1:39.7 | 1,000 | 4:09.2 | 23 | 377 | 10 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.