Renee Wolfe 5000m row
5,000
Meters
32:47.8
Time
3:16.7
Pace
253
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 113 |
March 15, 2026 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:47.8 | 5,000 | 3:16.7 | 46 | 462 | 253 | 22 |
| 7:07.5 | 1,000 | 3:33.7 | 36 | 421 | 50 | 22 |
| 6:51.1 | 2,000 | 3:25.5 | 40 | 446 | 51 | 22 |
| 6:27.5 | 3,000 | 3:13.7 | 48 | 464 | 50 | 22 |
| 6:23.0 | 4,000 | 3:11.5 | 50 | 469 | 50 | 22 |
| 5:58.8 | 5,000 | 2:59.4 | 61 | 521 | 52 | 23 |
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Workout Graph
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