Renee Wolfe 5000m row
5,000
Meters
33:36.7
Time
3:21.6
Pace
252
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 21 |
| Stroke Count | 731 |
| Drag Factor | 118 |
March 16, 2026 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:36.7 | 5,000 | 3:21.6 | 43 | 446 | 252 | 21 |
| 7:00.4 | 1,000 | 3:30.2 | 38 | 429 | 50 | 23 |
| 6:54.8 | 2,000 | 3:27.4 | 39 | 435 | 51 | 21 |
| 6:40.0 | 3,000 | 3:20.0 | 44 | 450 | 50 | 21 |
| 6:44.7 | 4,000 | 3:22.3 | 42 | 445 | 51 | 21 |
| 6:16.7 | 5,000 | 3:08.3 | 52 | 480 | 50 | 22 |
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Workout Graph
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