Renee Wolfe 1000m row
1,000
Meters
6:36.4
Time
3:18.2
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 117 |
March 19, 2026 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:36.4 | 1,000 | 3:18.2 | 45 | 454 | 50 | 23 |
| 1:18.1 | 200 | 3:15.2 | 47 | 461 | 10 | 25 |
| 1:18.2 | 400 | 3:15.5 | 47 | 461 | 10 | 23 |
| 1:21.8 | 600 | 3:24.5 | 41 | 440 | 10 | 23 |
| 1:20.6 | 800 | 3:21.5 | 43 | 447 | 10 | 22 |
| 1:17.6 | 1,000 | 3:14.0 | 48 | 464 | 10 | 23 |
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Workout Graph
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