Renee Wolfe 1500m row
1,500
Meters
9:13.4
Time
3:04.4
Pace
76
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 114 |
March 21, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.4 | 1,500 | 3:04.4 | 56 | 491 | 76 | 21 |
| 1:57.8 | 300 | 3:16.3 | 46 | 459 | 15 | 23 |
| 1:52.3 | 600 | 3:07.1 | 53 | 483 | 15 | 22 |
| 1:50.2 | 900 | 3:03.6 | 56 | 494 | 15 | 21 |
| 1:47.9 | 1,200 | 2:59.8 | 60 | 507 | 16 | 21 |
| 1:45.3 | 1,500 | 2:55.5 | 65 | 522 | 15 | 22 |
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Workout Graph
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