Renee Wolfe 12:00 row
1,833
Meters
12:00.0
Time
3:16.3
Pace
94
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 114 |
March 22, 2026 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,833 | 3:16.3 | 46 | 459 | 94 | 20 |
| 3:00.0 | 492 | 3:02.9 | 57 | 496 | 25 | 23 |
| 6:00.0 | 490 | 3:03.6 | 56 | 494 | 25 | 22 |
| 9:00.0 | 321 | 4:40.3 | 16 | 354 | 16 | 15 |
| 12:00.0 | 532 | 2:49.1 | 72 | 548 | 28 | 21 |
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Workout Graph
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