Renee Wolfe 25:00 row
3,825
Meters
25:00.0
Time
3:16.0
Pace
195
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 116 |
March 23, 2026 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,825 | 3:16.0 | 46 | 468 | 195 | 20 |
| 5:00.0 | 546 | 4:34.7 | 17 | 336 | 28 | 17 |
| 10:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 22 |
| 15:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 22 |
| 20:00.0 | 818 | 3:03.3 | 57 | 504 | 42 | 22 |
| 25:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 21 |
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Workout Graph
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