Renee Wolfe 5000m row
5,000
Meters
32:15.3
Time
3:13.5
Pace
252
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 115 |
March 26, 2026 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:15.3 | 5,000 | 3:13.5 | 48 | 466 | 252 | 21 |
| 6:51.0 | 1,000 | 3:25.5 | 40 | 438 | 50 | 22 |
| 6:44.4 | 2,000 | 3:22.2 | 42 | 445 | 50 | 21 |
| 6:32.5 | 3,000 | 3:16.2 | 46 | 459 | 50 | 21 |
| 6:08.9 | 4,000 | 3:04.4 | 56 | 491 | 51 | 21 |
| 5:58.5 | 5,000 | 2:59.2 | 61 | 509 | 51 | 22 |
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Workout Graph
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