Renee Wolfe 5000m row
5,000
Meters
32:10.1
Time
3:13.0
Pace
252
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 117 |
March 27, 2026 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:10.1 | 5,000 | 3:13.0 | 49 | 467 | 252 | 22 |
| 6:44.5 | 1,000 | 3:22.2 | 42 | 445 | 50 | 23 |
| 6:39.8 | 2,000 | 3:19.9 | 44 | 450 | 50 | 22 |
| 6:31.9 | 3,000 | 3:15.9 | 47 | 460 | 50 | 21 |
| 6:16.5 | 4,000 | 3:08.2 | 52 | 480 | 51 | 22 |
| 5:57.5 | 5,000 | 2:58.7 | 61 | 510 | 51 | 22 |
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Workout Graph
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