Renee Wolfe 5000m row
5,000
Meters
32:06.7
Time
3:12.6
Pace
252
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 706 |
| Drag Factor | 118 |
March 28, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:06.7 | 5,000 | 3:12.6 | 49 | 468 | 252 | 21 |
| 6:47.4 | 1,000 | 3:23.7 | 41 | 442 | 50 | 23 |
| 6:32.3 | 2,000 | 3:16.1 | 46 | 459 | 50 | 21 |
| 6:25.7 | 3,000 | 3:12.8 | 49 | 467 | 50 | 22 |
| 6:22.9 | 4,000 | 3:11.4 | 50 | 471 | 51 | 21 |
| 5:58.4 | 5,000 | 2:59.2 | 61 | 509 | 51 | 22 |
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Workout Graph
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